Team Training


This class is taught by:

Briana Barnes

Bri is an NASM certified personal trainer who has been athletic her whole life. She played soccer for the Division 1 Santa Cruz Breakers for ten years. Her career ended when she was injured and had her right ankle reconstructed. She found true love for all forms of exercise after her ankle surgery as she was forced to find different and new ways to stay fit and challenge her body.
Bri's philosophy on training is to keep things challenging, new, and fun and she hopes to make all of her clients as excited about fitness as she is.
Bri believes that healthy living is one of the most important things we can do for ourselves. She prides herself on not only woking hard in and out of the gym, but also eating a clean and healthy diet. She in currently going to school to get her degree in nutrition so that she can also help her clients with their nutrition needs and goals.
This fun high-energy class is Paradigm Sport’s take on the traditional “boot camp”. Mixing cardiovascular, interval and circuit training, this class will increase your cardio endurance, coordination, balance and agility, all while burning a ton of calories!

Upcoming classes:

  • Mon Mar 27 6:00 am - 7:00 am with Briana Barnes
  • Mon Mar 27 9:00 am - 10:00 am with Joey Wolfe
  • Mon Mar 27 12:00 pm - 1:00 pm with Tricia Mogensen
  • Mon Mar 27 5:00 pm - 6:00 pm with Briana Barnes
  • Tue Mar 28 6:00 am - 7:00 am with Briana Barnes
  • Tue Mar 28 9:00 am - 10:00 am with Joey Wolfe
  • Tue Mar 28 12:00 pm - 1:00 pm with Joey Wolfe
  • Tue Mar 28 5:00 pm - 6:00 pm with Briana Barnes
  • Wed Mar 29 6:00 am - 7:00 am with Briana Barnes
  • Wed Mar 29 9:00 am - 10:00 am with Tricia Mogensen
  • Wed Mar 29 12:00 pm - 1:00 pm with Joey Wolfe
  • Wed Mar 29 5:00 pm - 6:00 pm with Joey Wolfe
  • Thu Mar 30 6:00 am - 7:00 am with Tanner Batten
  • Thu Mar 30 9:00 am - 10:00 am with Tricia Mogensen
  • Thu Mar 30 12:00 pm - 1:00 pm with Joey Wolfe
  • Thu Mar 30 5:00 pm - 6:00 pm with Tricia Mogensen
  • Fri Mar 31 6:00 am - 7:00 am with Briana Barnes
  • Fri Mar 31 9:00 am - 10:00 am with Briana Barnes
  • Fri Mar 31 12:00 pm - 1:00 pm with Briana Barnes
  • Fri Mar 31 5:00 pm - 6:00 pm with Tricia Mogensen