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Life Stretch


This class is taught by:
Marcus McDonough, CMT, CFST, Life Stretch™ Instructor, and owner of Pacific Motion Bodywork teaches Life Stretch™ a functional mobility and stretching class that works through your body’s neuro-myofascia (nerve-connective tissue systems). Class begins with standing positions and gradually progresses with flowing full-body movements to the floor; working to keep the body constantly moving through pain-free mobilizations and stretches. Marcus specializes in pain management, performance care and rehabilitation.

Upcoming classes:

  • Sat Oct 28 10:00 am - 11:00 am with Marcus McDonough
  • Sat Nov 04 10:00 am - 11:00 am with Marcus McDonough
  • Sat Nov 11 10:00 am - 11:00 am with Marcus McDonough
  • Sat Nov 18 10:00 am - 11:00 am with Marcus McDonough
  • Sat Nov 25 10:00 am - 11:00 am with Marcus McDonough
  • Sat Dec 02 10:00 am - 11:00 am with Marcus McDonough
  • Sat Dec 09 10:00 am - 11:00 am with Marcus McDonough
  • Sat Dec 16 10:00 am - 11:00 am with Marcus McDonough
  • Sat Dec 23 10:00 am - 11:00 am with Marcus McDonough
  • Sat Dec 30 10:00 am - 11:00 am with Marcus McDonough
  • Sat Jan 06 10:00 am - 11:00 am with Marcus McDonough
  • Sat Jan 13 10:00 am - 11:00 am with Marcus McDonough
  • Sat Jan 20 10:00 am - 11:00 am with Marcus McDonough
  • Sat Jan 27 10:00 am - 11:00 am with Marcus McDonough
  • Sat Feb 03 10:00 am - 11:00 am with Marcus McDonough
  • Sat Feb 10 10:00 am - 11:00 am with Marcus McDonough
  • Sat Feb 17 10:00 am - 11:00 am with Marcus McDonough
  • Sat Feb 24 10:00 am - 11:00 am with Marcus McDonough