Summertime Nutrition Tips

Tanner Batten | tanner@paradigmsport.com

Summertime is the definition of freedom and fun! Long, sunny, sandy, salty days stretch out before us with celebrations, vacations and stay-cations. A long-awaited break from routines and schedules, which also challenges our nutrition and training protocols. Here are 3 tips that will help you enjoy the summer's bounty while making healthy choices.    Read More