How to Recover From a Training Injury

Tanner Batten | tanner@paradigmsport.com

The hard truth is, you may sustain a training injury at some point, whether you are training to compete or to feel and look better. While a physician, physical therapist, or chiropractor should evaluate your condition, there are things you can do during the rehab process.  Here are a few guidelines on how to recover from and train through an injury.  Read More