Joey Wolfe | joey@paradigmsport.com

About four or five years ago I was introduced to Cirque du Soleil. I honestly can’t remember who it was that told me about it but they said that it was an incredible show and I should make it a point to get to one. Read More

Ankle, Hip and Thoracic Mobility for Catchers

Joey Wolfe | joey@paradigmsport.com

One of the biggest challenges for young players is being able to make adjustments to their swing, throwing mechanics, running mechanics, etc. Sometimes mental barriers get in the way of making the adjustment, yet often times it is a physical limitation; more specifically a mobility, stability or sequencing issue. Read More