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Demystifying Macronutrients — Energy Sources That Fuel Your Body

Tanner Batten | tanner@paradigmsport.com

In the previous nutrition blog we dove deep into the world of calories, the base of the nutritional pyramid, and why they ultimately dictate whether or not we move towards our goals. If calories aren’t in check then it won’t matter what cutting edge nutrition tips you’re applying or what supplements you take.. Read More