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Team Personal Training Session at Paradigm Sport in Santa Cruz, CA
Team Training provides a high-energy, team environment that pushes our athletes beyond what they could do on their own. We prioritize a full range of movement through a combination of cardiovascular, bodyweight, and strength training exercises. Heart rate monitors are used to keep intensity high, as well as track our athletes’ caloric expenditure during and after their training session. Regardless of sport, hobby, or goal any athlete should train to improve their endurance. Team Training was designed, in combination with our Personal Training program, to allow our athletes to perform at the highest level for their sport and life.

   

<< Schedule for Sun Sep 24, 2017 - Sat Sep 30, 2017 >>

Date:

Sun
9/24/2017
Mon
9/25/2017
Tue
9/26/2017
Wed
9/27/2017
Thu
9/28/2017
Fri
9/29/2017
Sat
9/30/2017
5:30 am
6:00 am
6:30 am
7:30 am
8:00 am
8:30 am
9:00 am
10:00 am
11:00 am
12:00 pm
12:30 pm
3:30 pm
4:00 pm
5:00 pm
5:30 pm
6:00 pm