Paradigm Sport in association with Trosky Baseball




With nearly 20 years of running camps and working at major showcase events, Trosky Baseball has developed the most productive baseball camps in the country, connecting both high school and junior college players with college coaches. Parents and players say Trosky camps exceed expectations. Athletes participating in Trosky Baseball programs learn the importance of scholastics, fundamentals, attitude, character, dedication, team play and the importance of striving for excellence. Paradigm Sport is proud to partner with such an outstanding organization.


Paradigm Sport’s baseball specific training program is a focused conditioning program designed to help each player with their on-the-field success and overall health. With an emphasis on individualized goals and needs, each client is provided with unique programming and the coaching necessary to carry out these measures effectively. We provide a comprehensive training approach that will help each player build a better foundation and a greater understanding for the importance of baseball specific training by focusing on the following areas.


icon_blue_arrow_right   Arm maintenance

icon_blue_arrow_right   Dynamic and static flexibility

icon_blue_arrow_right   Pillar Strength (Core)

icon_blue_arrow_right   Rotational power

icon_blue_arrow_right   Total body strength

icon_blue_arrow_right   Nutrition