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What is the “Secret” to Strength?
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5 Minutes to Improve Recovery
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Message from the Owner
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Nutrient Timing – How Important Is It?
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How Much Can You Bench?
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How Much Can You Bench?
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The Deadlift — 3 Ways to Build More Strength
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Demystifying Macronutrients — Energy Sources That Fuel Your Body
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The Pull Up
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The Calorie and Energy Balance Relationship
Train Like It Matters
At Paradigm Sport
We are dedicated to empowering athletes and fitness enthusiasts to unlock their full potential. Through expert coaching, personalized programs, and a supportive community, we inspire you to achieve excellence on your journey.
Signup for our newsletter
Email: info@paradigmsport.com
Phone: 831.426.9500
Meet our Team
Email: info@paradigmsport.com
Phone: 831.426.9500
Address: 120 DuBois Street, Suite A & B, Santa Cruz, CA 95060
Meet our Team
Paradigm Sport
120 DuBois Street
Suite A & B
Santa Cruz, CA 95060
Hours of Operation
Mon-Fri: 6am – 6:30pm
Saturday: 8am – 11am
Sunday: 8am – 11am
Userful Links
© 2012 - 2025 Paradigm Sport
Train Like It Matters
At Paradigm Sport
We are dedicated to empowering athletes and fitness enthusiasts to unlock their full potential. Through expert coaching, personalized programs, and a supportive community, we inspire you to achieve excellence on your journey.
Signup for our newsletter
Email: info@paradigmsport.com
Phone: 831.426.9500
Meet our Team
Email: info@paradigmsport.com
Phone: 831.426.9500
Address: 120 DuBois Street, Suite A & B, Santa Cruz, CA 95060
Meet our Team
Paradigm Sport
120 DuBois Street
Suite A & B
Santa Cruz, CA 95060
Hours of Operation
Mon-Fri: 6am – 6:30pm
Saturday: 8am – 11am
Sunday: 8am – 11am
Userful Links
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© 2012 - 2025 Paradigm Sport
