Professional
Training

Elite Training for Elite Performance.

Hard work, dedication and mastering the skills of your chosen sport will take you a long way toward fulfilling your athletic potential. But not all the way. Unlocking your full potential and performing at your very best also requires focused, sport-specific physical training that only an expert can provide.

Elite Performance Optimization

Maximize strength, power, and endurance to compete at the highest levels.

Injury Mitigation and Recovery

Utilize advanced tools and recovery protocols to stay game-ready and extend your career.

Precision Programming

Benefit from personalized, data-driven training plans tailored to your sport and position.

Peak Mental and Physical Preparation

Hone focus, resilience, and readiness for high-stakes competition.

Paradigm Sport’s intensive, individually tailored training programs give our athletes a clear competitive advantage. We use the latest science-based methods to improve performance safely and effectively. We’ll design your program to build strength, power, flexibility, balance, and endurance — while also identifying and addressing areas of weakness and instability to decrease the potential for injury.

We’ll create a training environment, approach and mindset that safely takes you further than what you can achieve on your own. Your body will respond quickly, yet your gains will be sustainable. You’ll move faster, feel better, be more flexible and bring the best possible conditioning to your sport and your life.

What Our Clients Have to Say

Paradigm Sport is one of the best facilities I’ve trained at in this country. Every time I stepped foot in Paradigm, all of the staff members went out of their way to greet me as well as make sure I had everything I needed. Along with their awesome trainers, they have a state of the art facility with all of the best equipment. The culture they’ve created at Paradigm sport is second to none, and I can’t wait to come visit when I’m back in NorCal!

Colton Brown

2x Olympian , Team USA Judo 🇺🇸

After speaking with Joey and his amazing staff, Paradigm developed a rigorous program that helped me get stronger and fitter going into preseason. Their hands on approach and custom tailored workouts, along with their fully functional space, helped me be at my best going into season.

Abby Dahlkemper

Professional soccer player