FITNESS
Training

Fitness Training

Personalized Fitness for Every Goal

Our fitness training programs are tailored to help you build strength, improve mobility, and achieve your health goals. With expert guidance and a supportive environment, we make your fitness journey effective and rewarding.

Choose One Of The 3 Ways To Join

Paradigm
Team Training

Elevate your fitness with high-energy, coach-led workouts designed to challenge and inspire. Paradigm Team Training combines strength, conditioning, and functional movement in a motivating group setting, helping you push your limits while building camaraderie and accountability.

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Small Group
Personal Training

Get the best of both worlds—personalized coaching and the motivation of training with a small group of like-minded individuals. Enjoy focused workouts designed to meet your fitness goals in a dynamic and supportive environment.

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One-on-One
Personal Training

Experience customized fitness with individualized programs tailored to your goals, whether it’s improving strength, losing weight, or enhancing overall health. Train with a dedicated coach who provides personal attention, expert guidance, and ongoing support.

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Paradigm Sport
Introductory 14-Day Offer!

For any new clients! Offer is good for 14 days starting the date of your first visit. During these 14 days, you have access to unlimited Open Gym, unlimited Team Training and Unlimited Small Group Personal Training. It also comes with a free assessment (a $60 value). This is great way to try out all that we have to offer at Paradigm Sport.

  •  14-Day Intro Offer (Small Groups)
  •  14-Day Intro Offer (Team Training)

  • Strategy Session (30 min)

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Youth & Adult Players Helped
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Years of Experience
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What Our Clients Have to Say

I joined Paradigm right after sustaining a bad shoulder injury. I needed a lot of exercise modifications and found the small group trainings specifically with Abby and Bode to be very beneficial. They were creative to come up with exercises I could do and are a big part of the reason I have recovered. The programing at Paradigm is dynamic and I continue to get stronger and feel that I am less likely to get injured in the future. I highly recommend this gym it is 100% worth it.

Jane Shook

Fitness Athlete

Paradigm is the best gym in town – and maybe ever?! I am a lifelong yogi that recently decided it was time to build some strength. My partner and I joined Paradigm last September with their awesome intro deal, and we couldn’t help but be instantly hooked. The classes are so fun, the space is beautiful, and every single trainer is amazing. I have definitely become much more confident in the gym and feel myself slowly but surely having muscle tone for the first time in my life! We love the sense of community we’ve found at Paradigm, and will continue to be a part of small group training for the long term!

Bella Girovich

Fitness Athlete

Truly the best gym I’ve ever been to! The trainers are so friendly, incredibly knowledgeable, and know how to get the most out of you. Team trainings are great for a good sweat but personally the Small Group is whats got me hooked! Every session I feel like I’m learning and leveling up. Highly highly recommend!

Islay Fossett

Fitness Athlete

Classes at Paradigm have quickly become a non-negotiable in my weekly routine. My wife and I joined in April 2024 and have seen nothing but positive results since. I love this gym and the community that Joey and team have built. I joined this gym after training for years at Carina Reid’s Fuel Phitness (which sadly closed), and can’t recommend it enough. Paradigm and it’s incredible staff will push you to heights you have never been before!

Colin Cramer

Fitness Athlete